massage

Did You Know?

The incredible benefits of massage are doubly powerful if taken in regular “doses.”

The more massage you get, the greater benefits you reap.

hands

office

Massage: A Powerful Ally

There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

The incredible benefits of massage are doubly powerful if taken in regular “doses.” Professionals at the Touch Research Institute at the University of Miami explain the more massage you get, the greater benefits you reap. Here’s why:

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

We offer therapeutic and medical massage as well as relaxation massage including:
Swedish massage, deep tissue massage, neuromuscular massage, myofascial release, somatic release, integrative massage, neuromuscular re-education, aromatherapy, lymphatic massage.

Get Your Appointment Today

Back In Balance Natural Health Care

225 N Main Street

a/k/a 18741 High Springs Main Street

High Springs, FL 32643

386-454-0394

Copyright © 2015 Back In Balance Natural Health Care. Design by Sjulien.com.